UPCOMING GROUPS AND EVENTS
Led and created by Green Door Therapist Bre’Shey Kimball, Black Women Exhale is a support group experience for Black women.
"This virtual group will be a nonjudgmental, empathic, and relatable space for members to share their thoughts and feelings as they navigate their worlds. As you may have experienced, the Black woman often has to bottle up her thoughts and feelings in order to just "make it" through the day. And we do it with our heads held high. We are not often given a space to just...exhale and be. My goal for Black Women Exhale is to be that needed space." -Bre'Shey
Bre'Shey holds series of this group throughout the year. Contact her directly to learn more about group schedule and open spots for new members.
Bre’Shey Kimball (breshey@greendoortherapy.com) or call 630-384-9560.
True Belonging Group is a 6 week group for adults who desire meaningful connection, have dealt with loneliness, want to build confidence in social situations, and are interested in deepening their relationship with themselves. Group will include themes from Brené Brown’s Book “Braving the Wilderness.” Brown is a best-selling author and speaker whose work focuses on themes of vulnerability and connection.
These past 3 years since the start of the pandemic have changed how we connect to ourselves and others. Many people have experienced seasons of loneliness and crave an authentic sense of belonging, but aren’t sure what it looks like to move forward.
That’s where we come in.
Leaning on themes from Braving the Wilderness, we will practice "showing up and being seen" together.
THIS IS BEYOND A BOOK CLUB.
It’s community building.
Its a place for learning, discussion, and growth.
It's a chance to connect with other self-explorers and connection seekers like you.
Who: Adults ages 30+ are welcome.
When: 7pm-8pm
Where: In-person at our Elmhurst office (126 N York Street, 2nd Floor)
When: Wednesday evenings beginning May 3rd
(May 3rd, 10th, 17th, 24th, 31st, and June 7th)
Group fee is $180 for the entire 6 week series. Full payment for group is due at the time of sign up. Payment plans are available and please contact us directly with any questions.
Spots are limited to 10 members. Please e-mail Olivia at olivia@greendoortherapy.com to apply to join group. Registration for group will close by April 26th.
Workshop will be led by Green Door Therapist Olivia Houlihan, LPC and co-led by Green Door therapist and co-founder Bridget Caragher. Bridget is a Certified Daring Way Facilitator and has received training in the work of Dr. Brene Brown.
Learn more about "Braving the Wilderness" by visiting https://brenebrown.com/book/braving-the-wilderness/
